Tag: care

You know we’re obsessed with dancers’ pointe shoe prep. But without a strong articulate foot to bring it to life, a pointe shoe is just a shiny pink boot. Cue New York City Ballet principal Lauren Lovette in a behind-the-scenes video for Allure. Rather than talking about her shoe prep, she goes into detail about […]

We all know that pursuing a professional dance career comes with a dose of healthy competition. But sometimes that competition isn’t so healthy. Whether it’s against others, or against yourself, it can feel too easy for a positive drive to spiral into a negative fixation. Enter, The Whole Dancer Program. Designed by health coach and […]