Dancers, Here's What it Really Means to #CountYourMacros
If your Insta feed includes even one dancer/fitfluencer, you’re probably familiar with the term “macros” (short for “macronutrients”). If you take the time to “count your macros,” some dancers and fitness pros promise, you’ll gain strength and energy. But when you talk to a nutritionist, it quickly becomes clear that a dancer-friendly diet just can’t […]