Tag: improve flexibility

Addison Ector leaps in a tilted à la seconde position

Flexibility 101: Way More Than Just Stretching

Some of our favorite dancers have the flexibility of a thousand rubber bands, and we won’t deny that some of their gorgeous extensions have us so deep in awe that they’ve easily become #DancerGoals. But despite knowing the importance of stretching—and the ongoing joke in the dance world about wanting to become flexible without stretching—we […]

Dear Katie: Help! I'm So One-Sided!

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email [email protected] for a chance to be featured! Dear Katie, I’m a lefty turner, and am more flexible on my left side than my right. My one-sidedness is especially noticeable because most people […]