Six Dance Bag Must-Haves + Delayed Onset Muscle Soreness

Megan Fairchild in George Balanchine’s Theme and Variations (by Paul Kolnik) Six Dance Bag Must-Haves Whether you’re spending your summer competing at Nationals, taking classes at your studio or training at an intensive, it’s important to make sure nothing stops you from dancing your best. Muscle cramps, blisters and even jittery nerves can all be […]