Dear Katie: How Do I Stop Overusing My Hip Flexors?

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email [email protected] for a chance to be featured! Dear Katie, My teacher always tells me to “lift from underneath” during grands battements, but I don’t really understand what she means. I’m overusing my […]