Tag: wellness

Gluten is a buzzword in the dance world—and the world at large. Lots of dancers are going gluten-free, hoping it will help them stay fit and gain energy. But not all gluten-free diets are the same, and some processed gluten-free products aren’t any healthier for you than their normal counterparts. DS chatted with two nutritionists […]

Do you ever wonder about life after dance? Whether you’ve been dancing for two years or two decades, the time will come when you have to—or choose to—hang up your shoes. But don’t stress! There are plenty of ways to stay in the industry you love. Check out this huge list of careers that keep […]