• Dance Magazine
  • Pointe Magazine
  • Dance Teacher
  • The Dance Edit
  • Events Calendar
  • College Guide
  • Newsletters
  • News
    • Dance Videos
    • Just for Fun
    • Giveaways
  • Training
    • How To
    • Higher Ed
    • Health & Body
  • Dancer Voices
    • Letter to My Teenage Self
    • Off the Record
    • Dancer Diary
  • Guides
    • College Guide
    • Dance Annual Directory
    • Summer Study Guide
  • more
    • Contact Us
    • Meet the Editors
    • Advertise
    • Events Calendar
    • Shop
  • News
  • Training
  • Dancer Voices
  • Guides
  • Shop
  • Contact Us
Nutrition

How Safe Are Energy Drinks for Dancers?

Melissa Garlock

From Our Sponsors

Competition

Starbound’s Tips for Competing, Its New Studio Award, and More

Sponsored by Starbound National Talent Competition
From Our Sponsors

Steps Conservatory Puts Professional Training at the Heart of Its Program

Sponsored by Steps Conservatory
From Our Sponsors

The NYCDA Difference: “Sometimes You Win, Sometimes You Learn”

Sponsored by New York City Dance Alliance

Boston Conservatory at Berklee Launches the Country’s First Circus Arts Minor

Sponsored by Boston Conservatory at Berklee
More From Our Sponsors

What's New

A woman rests her arms on a ballet barre in a gym, holding an energy drink in one hand.
Body Buzz

How Safe Are Energy Drinks for Dancers?

Melissa Garlock
Tyrik J Patterson poses for a photo, lounging on one side with one leg crossed over the other. He wears dark jeans, a tan hat, and a short-sleeve denim shirt opened to reveal another white shirt underneath.
Choreography

Tyrik J Patterson Is Choreographing All Your Favorite Pop Stars

Hollie Geraghty
On a dramatically lit stage, a crowd of dancers in red jerseys celebrates. At the front of the group, one dancer grins broadly as he hoists a black trophy.
Commercial

Inside the International Dance League’s Electric Season 1 Opener

Natalie Albaran for Dance Magazine
Maya Ramey sticks her tongue out while supporting two other dancers as they bend back and look towards the audience. The team wears patterned pants, white button down shirts, and bandanas.
How To

3 Tips for Using Facial Expressions to Enhance Your Performance

Hana Le for Dance Magazine
Audrey Lynn performs an attitude derrière in a peasant style dress. Fellow dancers stand behind her as characters in the scene.
Ballet

What to Pack for Your First Summer Ballet Intensive

Catie Robinson for Dance Magazine

Competition & Convention Profiles

Competition & Convention Profiles

Starbound National Talent Competition Marks 33 Years of Experience With Exciting New Opportunities

Sponsored by Starbound National Talent Competition
Competition & Convention Profiles

Headliners… Creating a True Competition Experience Fueled by Passion and Focused on Education

Sponsored by Headliners
Competition

At Tremaine Dance Conventions & Competitions, “Dance Training Is Life Training” 

Sponsored by Tremaine Dance Conventions & Competitions
Competition & Convention Profiles

ROOTS Dance Summit’s Holistic Approach Is Revolutionizing the Competition Experience

Sponsored by Francisco Gella Dance Works
More Competition & Convention Profiles

News

On a dramatically lit stage, a crowd of dancers in red jerseys celebrates. At the front of the group, one dancer grins broadly as he hoists a black trophy.
Commercial

Inside the International Dance League’s Electric Season 1 Opener

Natalie Albaran for Dance Magazine
Five young musical theater artists' headshots side-by-side, with hot pink above and below.
Dance News

Meet the 5 Finalists for The Chita Rivera Awards’ “Broadway’s Next Triple Threat”

Kyra Laubacher
A collage of three photographs from the NDA College Nationals. Each image shows a large ensemble of college-age female dancers performing contemporary, jazz, or hip hop choreography.
Competition

Here Are the Winners of the 2026 NDA College Nationals

Kyra Laubacher
Five teenage ballerinas, wearing bloodstained white Romantic tutus, stand together in a dingy inn lobby with alarmed, but focused, expressions.
Ballet

22 Thoughts I Had While Watching the New Ballet-centric Thriller “Pretty Lethal”

Hana Le
More News

Training

Maya Ramey sticks her tongue out while supporting two other dancers as they bend back and look towards the audience. The team wears patterned pants, white button down shirts, and bandanas.
How To

3 Tips for Using Facial Expressions to Enhance Your Performance

Hana Le for Dance Magazine
Audrey Lynn performs an attitude derrière in a peasant style dress. Fellow dancers stand behind her as characters in the scene.
Ballet

What to Pack for Your First Summer Ballet Intensive

Catie Robinson for Dance Magazine
Anderson Da Silva jumps in the air with one leg extended, the other tucked, and his upper body spiraled right. He wears grey pants.
Ballet

A College Ballet Dancer’s Guide to Professional Auditions

Kyra Laubacher for Dance Magazine
A close-up shot of a young woman looking at her reflection in the mirror. She is upset because she has a pimple.
Body Buzz

How Dancers Can Deal With Acne and Stage Makeup

Kyra Laubacher
More Training

Dancer Voices

Tyrik J Patterson poses for a photo, lounging on one side with one leg crossed over the other. He wears dark jeans, a tan hat, and a short-sleeve denim shirt opened to reveal another white shirt underneath.
Choreography

Tyrik J Patterson Is Choreographing All Your Favorite Pop Stars

Hollie Geraghty
Sylvie Win and Ellary Day Szyndlar pose for a photo together in front of a The Dance Awards step and repeat. Ellary Day holds Sylvie Win on her back, and Sylvie Win shows off their first place Peewee Division plaque.
Ballet

Catching Up With Competition Stars and Sister Duo Ellary Day and Sylvie Win Szyndlar

Melissa Garlock
Rhyan Hill, in black slacks and a button-down rolled up at the elbow, sits casually on the ground of a parking garage. He leans back against a concrete wall, legs extended long in front of him with a slight bent, and folds his arms gently as he looks off to the side with a pensive expression.
Choreography

Meet Rhyan Hill, the Dancer Playing Tito Jackson in “Michael”

Reanne Rodrigues
In a high school basketball gym, Kenny Ortega stands with his arms gently posed at either side. He looks slightly down and speaks to three dancers, clad in red and white basketball uniforms, who stand or crouch behind him.
Choreography

Celebrating 20 Years of “High School Musical”: Kenny Ortega Looks Back

Kyra Laubacher
More Dancer Voices
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Meet the Editors
Events Calendar
Advertise

Dance Magazine
Pointe Magazine
Dance Teacher
The Dance Edit

Dance Magazine Awards
Contact Us
Terms of Use/Privacy Policy