Training

View All How To Higher Ed Health & Body

Health & Body

Tips For Preventing and Managing Shin Splints

Sophie Bress for Dance Magazine

a woman walking her dog in the park carrying an umbrella

A Dancer’s Guide to Seasonal Affective Disorder

Sophie Bress for Dance Magazine

woman having knee ache and muscle pain due to Runners Knee or Patellofemoral Pain Syndrome, osteoarthritis, arthritis, rheumatism and Patellar Tendinitis. medical concept

Recognizing Patellofemoral Pain Syndrome—Plus Exercises for Prevention

Sophie Bress for Dance Magazine

Woman kneeling with her hand on forehead.

How Anxiety and Depression Can Affect Your Ability to Learn Choreography

Sophie Bress for Dance Magazine

Hand holding cellphone photographing food.

3 Reasons to Scroll Past “What I Eat in a Day” Posts

Rachel Fine, MS, RD, CDN, CEDS for Dance Magazine

Hannah Emory in a dance pose.

What You Should Know About Dancing With Generalized Anxiety Disorder

Sophie Bress for Dance Magazine

BPM Dance Complex dancers and staff backstage before performing.

How to Deal With Mid-Comp-Season Burnout

Amanda Sherwin for Dance Magazine

Woman massaging her foot.

How to Identify and Treat Plantar Fasciitis

Sophie Bress for Dance Magazine

More Health & Body