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Health & Body

Let’s Talk About Breast Support in Ballet

Kyra Laubacher

A close-up shot of a young woman looking at her reflection in the mirror. She is upset because she has a pimple.

How Dancers Can Deal With Acne and Stage Makeup

Kyra Laubacher

A female ballerina performing a firebird jump onstage. She wears a peasant style dress and pointe shoes.

Why Dancers Are Prone to Impostor Syndrome

Sophie Bress for Dance Magazine

a woman walking her dog in the park carrying an umbrella

A Dancer’s Guide to Seasonal Affective Disorder

Sophie Bress for Dance Magazine

woman having knee ache and muscle pain due to Runners Knee or Patellofemoral Pain Syndrome, osteoarthritis, arthritis, rheumatism and Patellar Tendinitis. medical concept

Recognizing Patellofemoral Pain Syndrome—Plus Exercises for Prevention

Sophie Bress for Dance Magazine

Woman kneeling with her hand on forehead.

How Anxiety and Depression Can Affect Your Ability to Learn Choreography

Sophie Bress for Dance Magazine

Writer Jennifer Heimlich using the Grace & Form app.

I Tried Grace & Form, the New Ballet and Workout App by Pro Dancers

Jennifer Heimlich for Dance Magazine

Hand holding cellphone photographing food.

3 Reasons to Scroll Past “What I Eat in a Day” Posts

Rachel Fine, MS, RD, CDN, CEDS for Dance Magazine

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