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Health & Body

Feeling Sleepy in Class? Here’s What to Know

Kyra Laubacher

Suzi Taylor speaks into a microphone on a stage as she addresses a ballroom full of young dance students.

Fight, Flight, or Dance? How to Channel the Adrenaline Rush

Lauren Wingenroth for Dance Magazine

Tom Richardson stands onstage with a microphone. He smiles while watching dancers in class.

How to Manage the Post-Convention Crash

Whitney Fetterhoff Olenchak for Dance Magazine

In front of a pitch-black backdrop, Lucy Turner sits with her limbs bent up and crossed in a pretzel-like shape, one arm reaching up and older to clasp her hands around one of her shins. She wears a black and white graphic t-shirt, black shorts, and blue socks.

How Spoon Theory Saved My Dance Career

Lucy Turner

A close-up shot of a young woman looking at her reflection in the mirror. She is upset because she has a pimple.

How Dancers Can Deal With Acne and Stage Makeup

Kyra Laubacher

Two dancers in short white ballet dresses perform onstage. The dancer on the right battements a la seconde, arms on the diagonal as she looks out toward her bottom fingers. The dancer on the left faces upstage and crosses one foot over, with arms passing across in front of her.

Let’s Talk About Breast Support in Ballet

Kyra Laubacher

A female ballerina performing a firebird jump onstage. She wears a peasant style dress and pointe shoes.

Why Dancers Are Prone to Impostor Syndrome

Sophie Bress for Dance Magazine

a woman walking her dog in the park carrying an umbrella

A Dancer’s Guide to Seasonal Affective Disorder

Sophie Bress for Dance Magazine

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