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Mind
Mind
Get Cozy with the Dancer's Guide to Hygge
Cadence Neenan
Mind
All the Feels: How to Give Yourself Space to Deal With Hard Emotions
Kathryn Holmes
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How to Handle Dance Audition Nerves
Kathryn Holmes
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How to Stay Motivated When You Just Don't Feel Like Dancing
Amy Shope
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Meet Three Dancers Fighting Mental Health Stigmas
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How to Channel Your Competitiveness So It Helps—Not Hurts—Your Dancing
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How Meditation Can Help and Heal Dancers
Olivia Manno
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Where's the Line Between Cross-Training and Exercise Addiction?
Nicole Loeffler-Gladstone
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