Training

Jessica Tong with David Schultz in Mats Ek’s Casi-Casa with Hubbard Street Dance Chicago.

Training

How to Learn From Rejection and Prepare for the Next Audition

Stav Ziv for Dance Magazine

Hip hop dancers in a studio dancing together as a group. They point their hands out to either side and tap their right foot.

Training

A Dancer’s Guide to Navigating Your First-Ever Intensive

Thomas Ford for Dance Magazine

Jennifer Backhaus sitting at the front of the studio watching students perform barre exercises

Higher Ed

How to Make the Most of Summer Breaks as a Dance Major

Catie Robinson for Dance Magazine

a group of dancers moving about the studio at ADF

Training

Why You Should Consider Festival-Affiliated Summer Programs

Jennifer Heimlich for Dance Magazine

Margaret Jarvie dancing on stage wearing a long sleeved red leotard and performing an arabesque

Training

The Pros and Cons of Competing Independently

Kathryn Holmes for Dance Magazine

a woman walking her dog in the park carrying an umbrella

Health & Body

A Dancer’s Guide to Seasonal Affective Disorder

Sophie Bress for Dance Magazine

woman having knee ache and muscle pain due to Runners Knee or Patellofemoral Pain Syndrome, osteoarthritis, arthritis, rheumatism and Patellar Tendinitis. medical concept

Health & Body

Recognizing Patellofemoral Pain Syndrome—Plus Exercises for Prevention

Sophie Bress for Dance Magazine

Woman kneeling with her hand on forehead.

Health & Body

How Anxiety and Depression Can Affect Your Ability to Learn Choreography

Sophie Bress for Dance Magazine