Dear Katie: I'm Having Trouble Making My Dancing Flow!

October 22, 2017

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email
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Dear Katie,

I’m a good “posing” dancer—I can make pretty lines—but once I start really moving, things fall apart. It’s like all the individual pieces of my technique are good, but they don’t add up to good dancing. How can I connect the dots?


Dear Amelia,

Lucky you! I’m sure many of your classmates wish they had your beautiful lines. But it sounds like you need to build your strength. Good muscle control is what will allow you to maintain those pretty shapes while you’re dancing. Start by focusing on your core. A strong core can improve everything else—once it’s solid, you won’t feel so “wonky.” Look into Pilates, which strengthens while creating long, lean muscles.

In terms of your technique, watch the in-between steps. A glissade is just as important as a grand jeté. Those connecting steps are what make a series of poses into a dynamic dance. It’s all in the details!

For more of Katie’s helpful tips and advice, click here.