Your Aches and Pains Addressed: Achilles Tendinitis

Are stiff, swollen Achilles tendons making pointe class painful? You could be suffering from Achilles tendinitis. James Gallegro—MSPT, CMPT with the Manhattan Physio Group, who works with many professional dancers and companies—spoke to Dance Spirit about how to handle the all-too-common problem. What is it? Achilles tendinitis is an inflammation of the Achilles tendon (the […]