Valley Dance Theatre student Shelby Sulesky. Photo by Corey Rives Visual Art/REVEL Dance Convention, Courtesy Field.

How to Avoid Common Convention-Week Injuries

Chilly ballrooms, hard floors, dozens of dancers going full-out all at once: The average convention room may be buzzing with excitement and creativity, but it can be a challenging dance environment. Dr. Alexis Sams, PT, NKT, and founder of AZ Dance Medicine Specialists in Phoenix, Arizona, says she often sees convention dancers with “back pain […]