What Dietitians Wish Dancers Knew About the "What I Eat in a Day" Trend

Wherever you’re scrolling—TikTok, Instagram, YouTube or all of the above—odds are you’ve come across a “What I Eat in a Day” video, posted by one of your favorite pro dancers or #Dancefluencers. These videos are tightly edited, full of aesthetic smoothie bowls, meal prep for days and cute kitchenware. So, naturally, you might be tempted […]