Tag: exercise

20 Seasons with the Knicks City Dancers

courtesy Madison Square Garden The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines to the time they spend mingling with fans in the stands, the 22 members of the KCD work hard to live up to their well-deserved reputation. The 2011–12 season marks the […]

Core Power

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Working Out With The Stars

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled her arms? DS asked a few pros with particularly toned physiques for their fitness secrets and go-to moves. Read on—and then get moving! Muscular Arms Dancer: Comfort Fedoke Where You’ve Seen Her: Comfort was a […]

Kettlebell 101

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