Tag: how to

Why Learning the BS Chorus Can Help You Become a Tap Master

These days, tap dancers can reach huge audiences through social media, where videos from stars like Chloe Arnold and Sarah Reich have gone viral. But in the 1920s and ’30s, the best way for tappers to gain a following was to have an act on the vaudeville circuit, which allowed them to perform in theaters […]

Dancing Forsythe

The Joffrey Ballet’s Christine Rocas and Rory Hohenstein in In the middle, somewhat elevated (Herbert Migdoll) There I stood, center stage, during a performance of William Forsythe’s In the middle, somewhat elevated. Rehearsals for the ballet had been tricky. I’d felt self-conscious and hesitant about its stretched-to-the-limits choreography—particularly the passages of improvisation—in the studio. I […]

Our Sunday Spotlight Roundup

Here at DS, we’re big believers in our Sunday #MomentofZen. It’s important to take a day to recharge and prep for the week ahead, especially when it comes to setting goals. Which is why we thought it was the perfect time to introduce our Sunday Spotlight Roundup. Maybe you’ve been wanting to master a new […]

Pointe Shoe #Hacks

Every ballet dancer has a pointe shoe prep process that’s akin to a sacred ritual. And while some modifications are meant to make feet look prettier, the most critical tricks help those precious shoes last as long as possible—because at $60 to $100 a pop, they have to. We rounded up some of the best […]

How to Master Martha Graham Hands

The signature cupped hands of the celebrants in Primitive Mysteries; the clawed hands of Medea in Cave of the Heart—“Graham hands” are unmistakable and create next-level drama. Each thrust or flick enhances Graham’s larger-than-life characters. “Martha marveled over the possibilities of the hands,” says Terese Capucilli, a former Martha Graham Dance Company principal dancer who […]

Nerve Pain: How to Deal

Sore muscles and stiff joints are par for the course when you’re a dancer. But sometimes persistent (and painful) pinches appear—and stick around. Never pain is a common occurrence, but it requires more work than a quick rollout and dose of over-the-counter pain reliever. We broke down a few of the most prevalent types and […]

Short Story

You got a lob, and it’s adorable—but it’s probably also un-bun-able. How can you keep it out of your face for class? We asked hair pro Chuck Jensen to create three dance-friendly updos that are perfect for shorter hair. 1. Tucked French Braid • Create a French braid—crossing the strands over, not under, as you […]