Tag: jazz

Our Sunday Spotlight Roundup

Here at DS, we’re big believers in our Sunday #MomentofZen. It’s important to take a day to recharge and prep for the week ahead, especially when it comes to setting goals. Which is why we thought it was the perfect time to introduce our Sunday Spotlight Roundup. Maybe you’ve been wanting to master a new […]

How to Beat Competition Burnout

After spending the summer learning new choreography, cleaning every eight-count and listening to your songs on repeat, it’s time to put your effort to work onstage. But as the season progresses—and you keep drilling down those same eight-counts—it’s normal for your choreography to start to feel stale. Read on for insight from top teachers and […]

Best Foot Forward: How To Strengthen and Enhance Your Feet

Ah, feet—we point, stomp and crack them (and everything in between). And though dancing all day makes them strong, they need special attention to help prevent injury. DS spoke with former professional ballerina and conditioning expert Rachel Hamrick, who recommends these four exercises to keep your feet in tip-top shape—and improve their overall look, from […]

Rally Ready

Check out these rehearsal looks to help you stand out while staying uniform during color-themed dance team practices!  

“DWTS” Week 6: Famous Dances Night

Last night’s “Dancing with the Stars” was jam-packed with memorable moments: Three pairs earned perfect scores, Alexa PenaVega performed with a live snake and Hayes Grier embraced his inner John Travolta. Famous Dances Night opened with a high-energy performance to “I Wanna Dance With Somebody” by Whitney Houston, which included nods to Flashdance (yes, water […]