Tag: perform

How to Deal With Injuries as a College Dance Major

Getting injured during college doesn’t have to ruin your semester. DS asked a professor, a certified athletic trainer, and a student who’s overcome injury how you can deal. Lauren McIntyre, ATC, certified athletic trainer for The Conservatory of Dance at SUNY Purchase through the Harkness Center for Dance Injuries at NYU Langone Health “Injuries happen […]

Mastering Trisha Brown's Postmodern Dance Style

Postmodern pioneer Trisha Brown redefined how dance is seen and felt. A founding member of Judson Dance Theater, Brown frequently collaborated with other experimental artists like Yvonne Rainer, Merce Cunningham, Twyla Tharp, and Steve Paxton. She embraced pedestrian movement, pairing everyday gesture with rhythm and fluidity. “It’s liquid,” says Wendy Perron, who danced with Brown […]

Become a Better Performer: 7 Ways to Prime Your Mind for The Stage

You’re standing in the wings, moments from entering the stage. You’ve done your planks to warm up your core, pliés to feel centered and dynamic stretches to loosen up. But your mind won’t stop racing through all the ways your performance could go wrong. Ideally, a warm-up should be more than just a physical preparation […]

Meet the Mother-Daughter Duo Dancing in the Same Ballet Company

There’s a surprising twist to Regina Willoughby’s last season with Columbia City Ballet: It’s also her 18-year-old daughter Melina’s first season with the company. Regina, 40, will retire from the stage in March, just as her daughter starts her own career as a trainee. But for this one season, they’re sharing the stage together. Read […]