Dear Katie: How Can I Retrain Myself So I Don't Grip My Quads?
In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email [email protected] for a chance to be featured! Dear Katie, I grip my quads, and I don’t know how to stop. I’m totally overdeveloping my quad muscles. How can I retrain myself so […]