Tag: recipes

You’ve been working hard to keep up with your dance training during this period of uncertainty and isolation. Still, your days are probably not as full as they used to be. Many professional dancers enjoy preparing their own meals and snacks, and you could benefit from grabbing your pots and pans, as well. Cooking can […]

Thanksgiving leftovers are easily the best part about the holiday. But digesting rich foods can sap your energy. We spoke with Emily Cook Harrison, a registered dietitian at the Centre for Dance Nutrition in Atlanta, for the scoop on the best Turkey Day leftover recipes for performance power. She suggested a number of delicious combinations, […]