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Kathryn Holmes

Mind

The Look-Back Trap: How Dancers Can Cope with Fears of Falling Behind

Kathryn Holmes
Higher Ed

Admission Denied: What if You Aren't Accepted to a College Dance Program?

Kathryn Holmes
Mind

The Dancer’s Guide to Getting Through the Holidays

Kathryn Holmes
Mind

All the Feels: How to Give Yourself Space to Deal With Hard Emotions

Kathryn Holmes
Dancer Voices

Setting Boundaries: What To Do When Your Relationship with a Dance Teacher Becomes Unhealthy

Kathryn Holmes
News

(Virtual) Dancing with the Stars: How to Get the Most Out of Online Classes with Dance Celebs

Kathryn Holmes
How To

How to Kick Your Mirror-Gazing Habit (Because There's No Better Time to Do It)

Kathryn Holmes
News

Nicole Sabella's Chocolate Date Energy Balls Recipe

Kathryn Holmes

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