Kathryn Holmes

Mind

The Look-Back Trap: How Dancers Can Cope with Fears of Falling Behind

Kathryn Holmes

Higher Ed

Admission Denied: What if You Aren't Accepted to a College Dance Program?

Kathryn Holmes

Mind

The Dancer’s Guide to Getting Through the Holidays

Kathryn Holmes

Mind

All the Feels: How to Give Yourself Space to Deal With Hard Emotions

Kathryn Holmes

Dancer Voices

Setting Boundaries: What To Do When Your Relationship with a Dance Teacher Becomes Unhealthy

Kathryn Holmes

News

(Virtual) Dancing with the Stars: How to Get the Most Out of Online Classes with Dance Celebs

Kathryn Holmes

How To

How to Kick Your Mirror-Gazing Habit (Because There's No Better Time to Do It)

Kathryn Holmes

News

Drea Sobke's Yummy Crunchy Quinoa Recipe

Kathryn Holmes