Split-sational: Exercises to Get You to 180 Degrees
Having trouble fully reaching your splits? These stabilizing and strengthening exercises will have you hitting 180 degrees in no time.
Having trouble fully reaching your splits? These stabilizing and strengthening exercises will have you hitting 180 degrees in no time.
Martina Chavez in Oregon Ballet Theatre’s Nutcracker (James McGrew) As The Nutcracker’s familiar “Waltz of the Flowers” theme swells to its exciting finale, Oregon Ballet Theatre’s Martina Chavez gathers up all her energy for Dewdrop’s most exhilarating choreography: a series of huge saut de chats traveling back and forth across the stage. “By that point […]