Don't Miss the School at Steps' Injury Prevention Workshop

Don’t let this be you! (photo by Erin Baiano) It’s April, which means that you are CRAZY right now: rehearsing for year-end performances, prepping for Regionals, getting ready for summer intensives. Given the stress all that insanity puts on your body, it’s also the time of year when you’re most likely to find yourself sidelined […]