January 2016 Table of Contents

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Teenage Mutants

Gabe De Guzman and Kaycee Rice are a stage match made in hip-hop heaven.

Choose Your Own Summer Adventure

Not sure which intensive is right for you? Take our quiz to find out.

“The Summer Program that Changed My Life”

Four pros talk about their most influential intensives.

The
Dance Spirit 2016 Summer Study Guide

My Life on Insta

Seven days in Lucy Vallely’s oh-so-photogenic life.

Up Front: Buzz

Jennifer Lopez’s Las Vegas show; talking to “Grease: Live!” choreographer Zach Woodlee.

Up Front: The Dirt

San Francisco Ballet’s Isabella DeVivo.

Dear Katie

Kathryn Morgan answers your pressing dance questions.

Letter To My Teenage Self

American Ballet Theatre principal Stella Abrera.

Off The Record

Commercial dancer Cassandra Naud refused to let a birthmark get in the way of her dreams.

Body Buzz

The surprising ways seeds can benefit your body; how to prevent and handle Achilles tendinitis.

Health

Dancing with scoliosis.

Fashion

Meet four “Dancers of New York”—and find out how to get their studio style.

Style Lab

The unitard is back, and you’ll love its new look.

Spotlight: Ballroom

Tips for tackling hip action.

College Corner

How to make the most out of your overnight visit.

Future Star

The second round of 2015 Future Star winners.

Branch Out

Inside “The Ensemblist” podcast.

You Should Know

Hip-hop phenom Bailey Sok.