Tag: coronavirus

Tiler Peck's Top 10 Tips for Training at Home

On March 15, New York City Ballet principal Tiler Peck announced to her 172,000-plus Instagram followers that she’d be teaching a live class from her family’s home in Bakersfield, California, where she’s currently waiting out COVID-19. Little did she know that she’d receive such a viral response. Since then, Peck has offered daily Instagram LIVE […]

6 Top Dancers' Favorite Recipes to Inspire You in the Kitchen

You’ve been working hard to keep up with your dance training during this period of uncertainty and isolation. Still, your days are probably not as full as they used to be. Many professional dancers enjoy preparing their own meals and snacks, and you could benefit from grabbing your pots and pans, as well. Cooking can […]

Stay Creative with These 5 Improv Exercises You Can Do at Home

If social distancing has you feeling unusually restless right now (cabin fever is REAL), a good improvisation session could be the dance remedy you need. Improv, which is the simultaneous creation and performance of movement without any preparation, doesn’t require a dance studio or stage. In fact, sometimes working in an unconventional space—like your own […]

These Dance Comps and Conventions Are Coming to a Living Room Near You

While dancers all over the world are sharing the heartache of canceled classes, shows, and projects, our hearts hurt especially hard for a group of dancers we at Dance Spirit couldn’t admire more: comp and convention kids. Determined to challenge your artistry and learn from cutting-edge faculty, you dancers normally brave crowded ballrooms and nonstop […]

7 of the Best TikTok Dance Challenges to Learn While Stuck at Home

Right now, a lot of us are social-distancing. Which is a good thing for the community. But for dancers, being at home—read: not in the studio—can be especially tough. Enter TikTok. The app is blowing up right now, with everyone from Hailey Bieber to LeBron James to former Bachelorette (and “Dancing with the Stars” champ) […]

A Letter from the Editor in Chief

Hi, dance friends. It is a strange time to be a person in the world, and an especially strange time to be a dancer. As the dance community faces the coronavirus crisis, a lot of you are coping with closed studios, canceled performances and competitions, and a general sense of anxiety about how your world […]

The Best Apps for Dancers Who Are Social Distancing

We’re living in unprecedented times, and for many of us, that means unprecedented screen time. (So please cool it with your Screen Time notifications, Apple.) For dancers used to moving their bodies and working collaboratively, social distancing at home can come with particular challenges—not to mention the fact that many dance artists are out of […]