Picture this: You’re in rehearsal, and you finally get a move the way the choreographer wants it—except that it makes your back twinge each time. Should you say you’re in pain, or should you suck it up and keep going? You don’t want to injure yourself, but you also don’t want to jeopardize your role. […]
Tired of uncomfortable tights that dig into your waist and create unflattering bulges? Body Wrappers’ knitted wide-waisted tights will keep you comfortable and give you the confidence you need to perform your very best during dance class. Enter below for your chance to win a pair! Loading…
Because they’re the one part of college applications you don’t do yourself, teacher recommendations can feel like big, scary question marks. As Sarah Langford, college counselor at The Chicago Academy for the Arts, says, “When admissions chooses between equally talented candidates, a memorable letter can put you in the ‘yes’ pile.” But take heart: You […]
It’s August—the sun is shining, summer intensives are winding down, and Nutcracker seems very far away. But this new trailer for Disney’s The Nutcracker and the Four Realms is already getting us in the holiday mood. While this modern take on the classic holiday story, in theaters November 2, is not a dance film, it […]
What’s better then a Disney movie remake? The answer: A Disney movie remake in the form of a musical! Disney Channel’s giving the 2003 hit comedy “Freaky Friday” a reboot with all the singing and dancing your heart could ever desire. But choreographing the remake of a classic Disney-movie-turned-TV-musical is no joke, which is why […]
School cafeterias often conjure up less-than-appetizing images—mystery meats, mushy vegetables, and stale cheese sandwiches are just a few of the things that come to mind. And while this isn’t always the case, it can often be a challenge to follow a satisfying, dance-friendly diet if you’re buying your lunch at school. Dance Spirit asked Heidi […]
The University of Southern California Glorya Kaufman School of Dance is about to graduate its first class of dancers. We asked students Alyssa Allen, Jake Tribus, and Simrin Player to tell us about their experience at one of the best collegiate dance programs in the world. Your browser does not support the video tag. Alyssa […]
If you closed your eyes and pictured dance paradise, what would it look like? Maybe you’d start your morning in rehearsal with a renowned contemporary choreographer, and then work on a dance driven by computer programming, and then run to a music video audition, and end the day discussing the impact of African dance styles […]
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