Tag: dance spirit

Congratulations to the August Cover Model Search Editors’ Choice video winner, Emma Sutherland! Catch her solo by clicking here, and enter the Cover Model Search here!

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, I’ve been a ballet person my whole life, but now I’d really like to start pursuing musical theater. What do I need to […]

More studio time = more improvement? Not always, according to Roman Zhurbin, American Ballet Theatre soloist and certified personal trainer. “It’s absolutely necessary to take rest days so your body can reset and you stay motivated,” says Zhurbin. “Seven days a week of hard training is just unhealthy.” What is healthy: letting your body recover […]

How many times have you seen a music video that was so amazing that you and your friends wanted to recreate it? And how many times have you actually spent the time and effort to learn the choreography and actually film it? TBH, we’ve all been inspired by a catchy tune that’s paired with some […]

So you want to be a dance major? Wonderful! But in college, your choices don’t end there. Pedagogy, kinesiology, arts management: What can those different tracks help you with? Choosing a college concentration that opens up multiple career options is a smart move, setting you up for not only an exciting performance career, but also […]

You could say that Donielle “Lil Dee Dee” Hansley joined the family business: His dad (a dancer and recording artist) was his first dance teacher, and his three older siblings are a circus artist, a rapper, and a singer. Dee Dee’s been carving out a path in the entertainment world since the tender age of […]

Where in the world is Miko Fogarty? Just three years ago, she seemed unstoppable. After being featured in the 2011 ballet documentary First Position, she became a teenage social-media star, winning top prizes at competitions in Moscow and Varna and at Youth American Grand Prix, and dancing in galas around the world. Last most of […]

Summer’s coming to a close which means it’s time to head back to school and back to the studio. And though we have no doubt that you’ll log a lot of dancing this fall, every dancer knows that there’s bound to be down time in between technique classes, rehearsals, stretching, and waiting to be picked […]