Tag: kathryn morgan

Dear Katie: Why Can't I Keep My Leg Flat to the Side in à la Seconde?

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, Whenever I raise my leg higher than 90 degrees in à la seconde, it moves diagonally in front of me—I can’t keep […]

Dear Katie: Help! I Can't Hold My Turnout!

In our “Dear Katie” series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, When I sit with the soles of my feet together, my knees easily touch the floor, and most exercises to improve turnout […]

Kathryn Morgan Is Restarting Her Dance Career at Miami City Ballet

Congratulations are in order for our “Dear Katie” advice columnist, Kathryn Morgan! After a long struggle with hypothyroidism, which led to the ballerina’s resignation from New York City Ballet in 2012, Morgan is now set to dive back into full-time professional dance as a soloist at Miami City Ballet. The news broke yesterday, delighting everyone […]

Dear Katie: Is It Worth It to Work Through "Bad Pain"?

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, I’m an injured ballet student, and my physical therapist and massage therapist are giving me opposite instructions. For example, my physical therapist believes […]

Dear Katie: Growth Spurts Are Ruining My Technique!

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, I just went through a big growth spurt, and now I feel like I have no center and no sense of balance. Help! […]

Dear Katie: How Do I Stay Motivated to Dance?

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, I used to love dance so much, but I’ve been injured on and off for the past year, and I feel like I’m […]

Dear Katie: What Exercises Can I Do to Strengthen My Inner Thighs?

In our “Dear Katie” series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured! Dear Katie, My teacher keeps telling me to use my inner thigh muscles to support my legs, but I haven’t been able to figure that […]